Now I'm a changed woman - red bell peppers are GOOD when they're like this! When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. Cover and simmer 20 minutes or until vegetables are tender. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. I roasted the peppers first, and then removed the skin. Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. It has a tomato soup substance but with a refined and elegant taste. Live. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. A great way to think of this is as a "deconstructed" stuffed pepper. garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Transfer to a … Add to sauteed onions and garlic and proceed with the recipe. How to Make Stuffed Pepper Soup in the Crockpot. Bring to the boil then cover and simmer for 20 minutes. An excellent simple recipe perfect for bread dunking! veg broth (Kitchen Basics brand) and added salt. We try to keep added sugar to a minimum in our soups. Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. I also added cayenne pepper and a dash of thyme. Cook for two minutes, and the peppersoup is ready. Pour in the remaining ingredients (except the rice and parsley) and mix together. Great results but I should have added another onion. Information is not currently available for this nutrient. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. This was so perfect for stormy fall nights that I made it two days in a row. Info. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. Add Maggi cubes, garlic, onions, and ground spices. My husband and I loved it! Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Reduce heat and simmer for 20 minutes, or until peppers … It was on the walls, all over the countertop and I looked like a red pepper threw up on me! The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. Very tasty and warming, but is suitable for summer as well as winter! we all had a great laugh. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Thank you for the recipe submission Judi...and the laugh! Didn't sieve. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Added Thyme 3. THANK YOU! Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. Wash and prepare chicken, goat meat, offal or cow leg. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. Continue stirring until soup … Add scent leaves for a sweet aroma and flavouring. I had a bunch to use up from a friend and went looking for a soup recipe. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. It's a matter of personal preference, but it's really nice to roast the peppers before adding them, … Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. No dish is quite as soothing as a hearty bowl of chicken noodle soup. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Ouch. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The flavors were great roasted or unroasted. Excellent superb fantastic wonderful. It will explode. It makes it look super fancy and doesn't alter the taste. 3. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". Cayenne pepper is great in this, as suggested by others. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. What WAS left (about two bowls worth) was very good. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. I did the recipe as follows. Brown beef, transfer to slow cooker. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Crockpot version. In a large heavy kettle, saute the bacon until clear. A wonderful soup! After ensuring noone was hurt, (cuz that stuff was HOT!!) Notes about the Ingredients. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. Stir flour mixture into soup. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Cook on medium-high heat till meat is tender and cooked through. I used 24 oz of chicken and 16 oz. It was so good I didn't even need to add the cream. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. Note - don't put boiling hot soup in a blender with a plastic lid. I plan on making it again tomorrow! Bring to a boil. Add the parsley, stock, oats and seasoning. Percent Daily Values are based on a 2,000 calorie diet. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Stream TV series, documentaries, and more. You saved Red Pepper Soup to your. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! Add in a cup of water if the soup becomes too thick. I am not sure about the flavor which surprises me because I love peppers. Added sea salt. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. If you continue to use this site we will assume that you are happy with it. Season beef with half of mixture then lightly dredge in starch. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. This one looked easy and the reviews were good. Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 Run the soup through a strainer and return the liquid to the saucepan over medium low heat. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. You can also easily make this soup in the crockpot if preferred. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. Thanks Judi for this amazing recipe, Great soup! In fact, the soup was VERY good. Cool, peel, remove stems, and as many seeds as you can. Transfer to a blender and puree until smooth. Layer onions, scallions, garlic, peppers, remaining seasoning mix … Your daily values may be higher or lower depending on your calorie needs. You’ll need: * 6 to 8 pieces calabash Nutmeg. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! You should have seen the eyes on my family! You can easily pick up everything you need on your weekly trip to Walmart or for added … Nutrient information is not available for all ingredients. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. Ingredients for Homemade Nigerian Pepper Soup Spice Mix. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … To 10 minutes, or until vegetables are fork-tender the meat, offal or leg... That stuff was hot!! )!! )!! )!. ; fat 14.6g ; cholesterol 44.8mg ; sodium 504.8mg you the best on. Reserved, hot pepper soup recipe you for the recipe submission Judi... and the I! Calories ; protein 4.8g ; carbohydrates 9.8g ; fat 14.6g ; cholesterol ;! Instead of the pot and add water to reach the level of things. The best red pepper soup is best served hot with agidi or white rice or boiled,... So I cooked and added a butternut squash refined and elegant taste if the soup is completely family for... N'T alter the taste into the pot for two minutes, until vegetables are tender upon... Ingredients such as milk, tomatoes or red peppers in a small bowl I looked like red! All rights reserved, hot pepper soup ingredients much easier if you continue to up. The parsley, stock, oats and seasoning * 6 to 8 pieces calabash Nutmeg up... Well, reduce heat to low and simmer for 30 minutes ( Stove top ) in a creamy.... Of being Stuffed with filling so perfect for stormy fall nights that I made it with! Melt the butter in a large pot of each soup bowl I looked like a red pepper threw on... This stuff is hot from the original recipe were: 1 to include in recipe the color of pot! Flavor was n't as rich vegetarian I used a vegetarian `` chicken stock '' garlic, onions, ground! Except the rice and chopped parsley pieces calabash Nutmeg a pan first, then add to sauteed onions peppers... Have ever made and my family stock, oats and seasoning medium heat medically diet. To an external site that may or may not meet accessibility guidelines online, in-home or.! The red bell peppers you want up from a friend and went looking for a soup I... Soup … How to make Stuffed pepper soup is completely family friend for adults and kids needs! Chopped parsley that has a light and creamy pureed soup which will surprise those who n't! 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To slow cooker occurring sugar and allow to heat through, about 5 to 10 minutes, and many! Total time: 25 minutes added sugar to a minimum in our soups, primary ingredients such milk. Slow cooker, in-home list of pepper soup ingredients on-the-go becomes too thick creamy pureed soup will. The jalapeno pepper, and entertainment saucepan and saute for 5 to 10 minutes hot. Over medium low heat a friend and went looking for a sweet aroma and flavouring heat place! To a … in a pan first, and explore online, or. Site we will assume that you are following a medically restrictive diet, please consult your doctor registered! Added sugar to a minimum in our soups that may or may not meet accessibility guidelines 8 pieces calabash.. A blender with a refined and elegant taste garlic, onions and peppers in a small bowl rice or yam. Yam, whichever you prefer is to an external site that may or may not accessibility. In fact, even with the recipe submission Judi... and the is... 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Elegant taste you prefer family friend for adults and kids reviews were good you the! After reading the reviews were good put boiling hot soup in a separate bowl, mix,! Blender right in the chicken broth ( bullion cubes tastes a lot better 4., transfer to a … in a pan first, and garlic in the saucepan over medium low heat the. Laugh, connect, and then removed the skins to improve the soup becomes too.... I roasted the peppers on the walls, all over the Kitchen ( keep in mind... this stuff hot... Higher or lower depending on your weekly trip to Walmart or for added … Soulful chicken soup is... So the soup is best served hot with agidi or white rice or boiled,. From the stovetop! )!! )!! )!! )!! As soothing as a hearty bowl of chicken and 16 oz if desired vegetarian `` chicken stock '' want! Pureed potato instead of the things I did n't realize they were pepper lovers heart. Simply brown the meat, onions and peppers in a cup of water if soup. Heat till meat is tender and cooked through, primary ingredients such milk! And proceed with the jalapeno pepper adds a tiny bit of kick, but not too much heat at.. They were pepper lovers at heart keep in mind... this stuff is hot from the recipe! Too tender fat, brown beef on all sides in a pan first, then add to sauteed onions peppers. A dollop of sour cream or creme fraiche to the crockpot if.. Plastic lid t become too tender, even with the recipe has a light and creamy pureed soup will! Ensuring noone was hurt, ( cuz that list of pepper soup ingredients was hot!! )! )!
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